The CBD Bathtub Bliss Soak

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The tea is brewed, music turned on, and the lights are turned down low. As the tub fills for my bliss soak, I sprinkle in spoonfuls of CBD bath salts and handfuls of epsom salts. The smell pushes my relaxation button.

I sink into the hot water and instantly take a big sigh. This is level one relaxation. I am here and nothing else matters right now. My mission is to relax and stay in here for at least 20 minutes to let my skin absorb CBD and magnesium from the salts. A timer was thoughtfully set in case I think I need to be doing something else before my 20 minutes is up.

I take a few minutes to settle in, breathe, and relax. This is holistic self care at its best. I’m not getting high, I’m getting calm. Tension and inflammation start melting away.

Getting CBD through my skin is one of my favorite delivery methods. I don’t have to eat or inhale anything, my skin does the job for me. 

Back to the bliss bath. I’m scrubbed up, hair is washed and now I am just waiting for the timer to go off. It is time to take it to the next level of relaxation. We add meditation. I remind myself that I have no where else to be that is more important than right here and focus on my breathing to relax a little bit more. I am able to find that bliss point where my body goes into full relaxation floating mode.

The timer goes off and I celebrate my ability to relax for 20 whole minutes by lingering in the tub for another 10. I get out of the bath feeling warm and good to the core that I have done something so nice for my body. I then proceed to crawl into bed and sleep like a log until sunrise.

Bliss can be found in a hot tub full of CBD infused water. Do something nice for yourself and find bliss.

-TwiceBaked

6 responses to this post.

  1. Posted by Michelle Saye on January 7, 2014 at 1:32 pm

    That was very well written Pam. You totally made me want to run out and grab some of Sativa Valley’s Bath Salts and get going on a long soak.

  2. Reblogged this on 4:20 Smokers Blog.

  3. Posted by Chrishawn glover on February 7, 2014 at 9:08 am

    Where can I find this I use kush cream but would love to take a bath with CBD bath salts love you blog I’m new to mmj and find what you put out very informative thank you

  4. Kush Cream can be found in many mmj dispensaries around the country. Thanks for reading and all the best as you embark on life with medical cannabis.
    -TwiceBaked

  5. […] CBD or sativa dominant hybrid strain might be put into my food. If I have 20 minutes, I will take a medicated bath or apply a topical all over. When I have access to it, I will take raw cannabis daily which […]

  6. […] muscle cramps, anxiety, and promotes restful sleep if done before bed. Personally, I like to take a mid-day bath and find it rejuvenates my body and lifts my feeling of […]

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