Archive for the ‘Monday Morning Motivation’ Category

Steamed Spice Hemp Milk

This morning I woke up feeling a little achey, my fingers and toes were freezing, and my energy was a little low. I decided to make a hot drink that would attempt to help my circulation, inflammation, and feed my soul.

I combined hemp milk and spices and turned them into a morning drink that is tasty and nourishing.

Steamed Spice Hemp Milk (2 servings)

1T turmeric

1T ginger

1T cinnamon

1/8t cardamom

2C hot water

1C steamed hemp milk

1) Blend the spices with the hot water.

2) Add spiced liquid to the steamed hemp milk.

3) Add honey to taste, if desired and enjoy immediately.

May this week bring us all more movement and better flexibility.

-TwiceBakedinWA

The Monkey Brain Hemp Smoothie

It is Monday Morning Motivation where smoothies are made for breakfast and I am able to focus on my goals for the week.

This smoothie is a thick banana and chocolate shake that is nutrient rich, high in protein, and healthy fats. This combination of flavors and nutrients satisfies me in the moment and it provides me with long lasting energy.

The Monkey Brain Shake

1 banana

1tsp maca powder

3 tbsp hemp protein powder

1T coconut oil

1T hemp seed oil

2T raw cacao powder

1-2C coconut water

1oz raw cannabis juice

1-3 ice cubes (optional)

1) Blend.

2) Drink.